Judith Shevlin - Mental Health Professional and Mindset Coach

Judy is an experienced mental health professional with a passion for helping others enhance their wellbeing. Having worked for the health service for 15 years, Judy left to pursue a career change with more work-life balance, and so founded Mindful Coaching.

Mindful Coaching offers holistic, person centred coaching underpinned by Judy’s unique blend of evidence-based strategies, clinical expertise, and a nurturing, empathetic style.

Judy believes that true transformation begins with awareness, recognising stress triggers, understanding personal values, and acknowledging internal strengths. By integrating mindfulness techniques, goal-setting frameworks, and consistent support, she can help you clarify priorities, reframe challenges, and navigate change with confidence to unlock personal and career growth.

At Mindful Coaching, we believe that true transformation begins with awareness and is built through practical, sustainable steps. Download my mindset boost toolkit – with simple, actionable practices you can use daily to create mindful moments.

Taking the next step on your mindset journey is to have a conversation – that’s why I offer a free, no-obligation 30-minute chat to discuss your unique situation, explore your goals, and how I can help you unlock your potential with confidence and clarity. Book Your Free Initial Coaching Session Here.“