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Who Supports the Supporters? Leaders are often the ones people turn to. Whether it’s guiding a team, juggling organisational goals, or simply managing the day-to-day human complexities of the workplace, it’s a role that carries weight. But who do leaders turn to when...

In Dr. Charlotte Norton's episode —doctor, mum, and Chief Medical Officer at The Slimming Clinic—breaks down why weight loss is so complex for women. Spoiler: it’s not just about eating less and moving more. From hormonal shifts to emotional eating, busy lives to...

Let’s face it — healing from trauma while juggling the everyday pressures of life, work, and motherhood isn’t easy. In fact, for many women, it can feel like something they have to push down, park to the side, or simply get on with. But in this episode of Mums on...