Adele-Marie Hartshorn - Trauma-Informed Coach

I help high-performing individuals break free from anxiety, burnout, and self-doubt—so they can finally feel calm, clear, and deeply fulfilled in every area of their life.

With over 25 years in the wellbeing industry, I bring together Clinical Hypnotherapy, NLP Master Coaching, somatic psychotherapy, and trauma-informed healing to create lasting, inside-out transformation.

This isn’t just talk therapy. This is nervous system recalibration, subconscious rewiring, and emotional integration—so you can stop surviving, and start truly living.

If you’ve been holding it all together on the outside, but feeling disconnected, overwhelmed or numb on the inside—this is your turning point.

It’s time to come home to yourself… with more joy, peace, clarity, and success than you ever thought possible.

WHAT THIS WORK IS REALLY ABOUT

This is not coaching as you know it. This is deep, regulated transformation at the level of your nervous system, subconscious mind, and core identity.

I combine somatic psychotherapy, clinical hypnotherapy, trauma-informed coaching, and my own R.E.W.I.R.E.™ Method to help you:

• Regulate your nervous system so you feel calm and present—even in high-stress situations
• Release stuck emotions and self-sabotaging patterns
• Rewire your subconscious beliefs and internal dialogue
• Reclaim your voice, boundaries, and sense of self

So you can:

• Feel energised instead of depleted
• Make decisions from clarity, not fear
• Trust yourself fully
• Lead in life and business without abandoning yourself

HOW THIS CHANGES YOUR LIFE

When your body feels safe, your mind becomes clear. When your emotions are integrated, your energy becomes magnetic. When your nervous system is regulated, your success becomes sustainable.

This work impacts everything:

In your health:

• Deep sleep returns
• Anxiety and panic soften
• Your body feels light, grounded, and alive again

In your wealth:

• You stop procrastinating
• You stop doubting
• You start making bold, aligned decisions that grow your income and impact

In your happiness:

• You laugh more
• You enjoy your life again
• You show up in relationships with honesty, intimacy, and ease

Access One-to-One Support, In-Person Retreats and find out more about the She Thrives Programme.